Consistency is Key: The Road to a Healthier Body and Mind

by Nathan Maliwat | April 19, 2021

While working from home definitely has significant benefits, especially now that the numbers of infections have increased, there are undoubtedly some drawbacks. As we stay home to keep ourselves safe from the ongoing pandemic, the temptation to live a sedentary lifestyle and binge on various snacks is stronger than ever, which may result in other health concerns.

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